Health & Beauty

 [Photo courtesy of EBM Photography: thanks Emma!] Today’s post is a little lighter-hearted than the last one I published and it is a story I really enjoy recollecting. It is one…

[Photo: free image iStock_GOWIII_Texture.]   Alone in my dimmed room with just the glow of my salt lamp to my right, I sit and stare at the half-eaten bowl of…

[Photo: free image iStock_000024510285Large.] If you are wealthy and are looking for a way to donate, give back to the community and make a difference or if you are a…

[Photo: my own. Man’s Search For Meaning by Viktor E. Frankl.]   The meaning of life. What is it? And don’t you dare say 42. I heard that. Be serious.…

[Photo: free image iStock_000016803634Large.] I have an aunt who has battled years of anorexia and been admitted numerous times to hospital for it, my mum and sister have tended towards…

I’ve got nothing against Craig David, I actually like this song and I feel it is a good fit to go with today’s post. Today’s blog post comes from an…

[Photo: Banner vector created by freepik – www.freepik.com] We have been created to love each other, to help each other, and to heal each other If there is one thing my…

[Photo: free image iStock_000021076536Illustra] Unrequited love Yea. That. If you’ve been through it or are going through it, you’ll know it’s pretty shit. Most of us have been through it…

[Photo: free image iStock_000015634604Large.] Do you ever feel like a hamster running in a wheel and suddenly someone jams a stick in the spokes and you come to an abrupt…

 [Photo courtesy of EBM Photography: thanks Emma!] As a volunteer Angel with the American charity Soldiers’ Angels I regularly write letters and cards to the troops to help take their…

  “Until one has loved an animal, a part of one’s soul remains unawakended” ~ Anatole France I have a lot of respect for vets, for zoo keepers, for anyone…

Is the grass really greener on the other side? [Photo courtesy of EBM Photography: thanks Emma!] It sounds so exciting telling someone you are moving abroad. It still feels somewhat…

[Photo courtesy of EBM Photography: thanks Emma!] To what extent do we do things for love and how much for the idea of love? Are you a hopeless romantic or…

[Photo courtesy of EBM Photography: thanks Emma!] A 10 Minute Relaxation Technique (1) to de-stress and re-energise With our fast paced lives it is often difficult to find time to…

Do you ever get that feeling you can’t take anymore? That you’re running on adrenaline and going to lose it? That your anxiety is out of control and you think…